Self Defense - Health - Philosophy
Direct lineage traditional Seven Star Praying Mantis Kung Fu under Sifu Mike Purnell and Sigung Kwing Fai Kung.
It is our mission that through desire, discipline and dedication students learn the art of Seven Stars Praying Mantis Kung Fu.
Beginners welcome. Advance at your own pace in a friendly environment.
Please browse our site for more information about our Kung Fu classes, Kickboxing, Tai Chi and our amazing history!
We Teach and Practice
The Six Harmonies and The 12 Character Principles
Our Lineage and Our History
And We Cherish
The Quan is a true reflection of a traditional Chinese temple, designed to inspire peace of mind and the spirit of martial arts. It is place of learning but also a place to come and enjoy the physical and mental rewards of practicing and studying martial arts.
” Kung fu. It means, ‘supreme skill from hard work.’ A great poet has reached kung fu. The painter, the calligrapher, they can be said to have kung fu. Even the cook, the one who sweeps steps or a masterful servant can have kung fu. Practice. Preparation. Endless repetition. Until your mind is weary, and your bones ache. Until you’re too tired to sweat, too wasted to breathe. That is the way, the only way one acquires kung fu. ” – Marco Polo